That title, “What Can I Eat Now (that I’m fit)?” is what I want this blog to be about: Congratulations, you achieved your health goal. But what about long-term wellness? How do you realistically maintain this success and lifestyle? Welcome to my journey as I discover these answers for myself and share my experience and tips. But first, here’s my personal story that started it all.
About six years ago, I lost 90 pounds.
Continue reading “What Can I Eat Now (that I’m fit)?”
The holidays are tricky for those of us who have a tumultuous relationship with food.
Continue reading “Health Slacking & Holiday Cooking”
Prepare yourself for some shameless healthy food porn. (Yes, that’s a thing.) It’s gratuitous. You’re welcome.
Continue reading “These dishes are possible with novice gardening on a Brooklyn balcony”
Hi, my name is Amy and I love ice cream. I think about ice cream every day, often a few times a day. I dream of my next scintillating encounter with this sweet, cold, creamy, melty satisfaction. Oh. My. Gawd.
Continue reading “Help! I can’t stop using the white powder (sugar, silly)”
Many of us have hurt ourselves while cooking. Of course you have. What are a few burns and cuts in the name of deliciousness?
Then there are other ways to injure yourself.
Continue reading “How to injure yourself in cool new ways while baking”