That title, “What Can I Eat Now (that I’m fit)?” is what I want this blog to be about: Congratulations, you achieved your health goal. But what about long-term wellness? How do you realistically maintain this success and lifestyle? Welcome to my journey as I discover these answers for myself and share my experience and tips. But first, here’s my personal story that started it all.
About six years ago, I lost 90 pounds.